Handouts

Student Handouts

Values Clarification handout

Values Sort Cards for Motivational Interviewing

Change Plan Worksheet

Self-Talk and Behavior Change handout

Examples of Open-Ended Questions (PDF)

List of factors that influence values/behavior

Link to Maslow’s Hierarchy of Needs Pyramid

Reflective Listening Leads

Characteristics of Co-Dependence

Counseling Skills (Overview of Brief Therapy and Motivational Interviewing)

Defense Mechanisms

Self-Defeating Attitudes

Self-Defeating Behaviors

How to do an APA Reference page

Videos

Julian Treasure: Shh! Sound health in 8 steps

Kelly McGonigal: How to make stress your friend

How to Beat Stage Fright

When you truly listen, you can transform a situation

Grandma’s Couch: The Real Healing Center by Sheri Zampelli
Includes discussion of the Spirit of Motivational Interviewing: Patience, Acceptance, Compassion and Evocation

Change Talk Spoken Word by Urban Voodoo

Music for Brain Power

Non-Verbal Communication and Perception

Angel by Massive Attack Lyrics

Sound waves and water

The Theremin – A short introduction to a unique instrument

Old Man In Nursing Home Reacts To Hearing Music From His Era

Robert Gupta: Music is medicine, music is sanity

See videos from the Library of Congress regarding Music and the Brain

Music Therapy Fact Sheets and Music Therapy in the Media from the American Music Therapy Association.

Tuckman’s 5 Stages of Group Development

Articles

Rappers’ Brains: Relaxed ‘Executive Function’ May Enable Freestyle Raps

Brain/Addiction Article

Laughter, pain, addiction

It’s No Joke: Why Laughter Kills Pain

Study Aids


Get additional hypnosis MP3 from Sheri Zampelli: Create the Life You Want


Examples of Open-Ended Questions (PDF)

List of factors that influence values/behavior

Link to Maslow’s Hierarchy of Needs Pyramid

Reflective Listening Leads

Defense Mechanism examples from students

Motivational Interviewing videos from HS207 class on YouTube

Podcasts in iTunes:

Music and the Brain

Resources for LBCC Students

Need help with studying? Take a class :
Couns 49: College Study Techniques
Learn 11: Learning and Academic Strategies

PCC Academic Counseling: (562) 938-3920
Psychological Counseling (562) 938-3987
Women and Men’s Resource Center: (562) 938-3987

Counseling off-site:
Family Service of Long Beach (562) 867-1737

Anonymous meetings for addicts, alcoholics and co-dependents
Alcoholics Anonymous
Co-Dependents Anonymous
Narcotics Anonymous